Pilates and Yoga Classes for Teens in Berlin – Strengthen, Stretch, and Relax

This energizing workout class for teens in Berlin combines Pilates and Yoga to strengthen the body, improve flexibility, and calm the mind. Through core-focused exercises, flowing yoga movements, and mindful breathing, participants enhance posture, build strength, and release stress. It's an ideal way to balance the body and relax from a busy schedule.

Designed for all fitness levels—whether you're a beginner, dancer, or simply looking for balance—this Strengthening & Stretching class offers a welcoming environment where teens can discover the benefits of Pilates and Yoga in one dynamic session. The class is taught in English. Ready to join the fun? Book your trial today!

Please wear freestyle activewear. Clothes should be comfortable. Freestyle activewear can include: leggings, bike shorts, hot pants, tight-fitted crop tops, tank tops, leotards, full body leotards, sports bras, T-shirts, Jogging pants

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